How to make a Red Snapper with Creamy Creole Sauce.

Red Snapper with Creamy Creole Sauce

If you’re craving something that combines elegance with a spicy Southern twist, Red Snapper with Creamy Creole Sauce is your perfect dinner idea. This dish brings together tender, flaky red snapper and a luxuriously creamy, mildly spicy Creole sauce that will transport your taste buds straight to New Orleans.

Whether you’re hosting guests or preparing a special family dinner, this recipe is guaranteed to impress.

Why Red Snapper is a Fantastic Choice

Red snapper is a popular fish known for its mild, slightly sweet flavor and firm texture, making it an ideal base for bold sauces like Creole. It’s also rich in protein and low in fat, making it a healthy seafood option.

What is Creole Sauce?

Creole sauce is a classic Louisiana creation, rooted in French, Spanish, and African influences. It typically includes ingredients like:

  • Tomatoes
  • Bell peppers
  • Onions
  • Celery
  • Garlic
  • Herbs and spices
  • A touch of cream (in creamy versions)

For this recipe, we add a creamy element to balance the spice and create a luxurious mouthfeel that pairs perfectly with red snapper.

Ingredients You’ll Need

For the Red Snapper:

  • 4 red snapper fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • Lemon wedges for serving

For the Creamy Creole Sauce:

  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 2 garlic cloves, minced
  • 1 cup crushed tomatoes
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon oregano
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Optional: dash of hot sauce

How to Make Red Snapper with Creamy Creole Sauce

Step 1 – Sear the Red Snapper

  1. Pat the snapper fillets dry with a paper towel.
  2. Season both sides with salt and pepper.
  3. Heat olive oil in a non-stick skillet over medium-high heat.
  4. Sear the fillets for about 3-4 minutes per side, until golden and flaky.
  5. Remove from pan and set aside.

Step 2 – Make the Creamy Creole Sauce

  1. In the same pan, melt butter over medium heat.
  2. Sauté onions, bell peppers, celery, and garlic for 5 minutes until softened.
  3. Add crushed tomatoes, cayenne, paprika, thyme, and oregano.
  4. Simmer for 8-10 minutes until slightly thickened.
  5. Lower the heat and stir in the heavy cream.
  6. Season with salt, pepper, and hot sauce if desired.

Step 3 – Serve & Garnish

  1. Spoon the hot creamy Creole sauce onto plates.
  2. Place seared red snapper on top.
  3. Garnish with chopped parsley and a lemon wedge.
  4. Serve with rice, mashed potatoes, or crusty bread.

Nutritional Breakdown (Per Serving)

NutrientAmount
Calories360 kcal
Protein34 g
Fat20 g
Saturated Fat8 g
Carbohydrates9 g
Fiber2 g
Sugars4 g
Sodium510 mg

Note: Nutritional values are estimates and may vary based on specific brands and portions.

Tips to Elevate the Dish

  • Use fresh fish for the best flavor and texture.
  • Adjust spice levels to suit your taste—Creole food can be fiery!
  • Add shrimp or crab meat to the sauce for extra decadence.
  • For a lighter version, substitute Greek yogurt or coconut milk for cream.

Final Thoughts

Red Snapper with Creamy Creole Sauce is more than just a meal—it’s a celebration of Southern flavors, coastal freshness, and culinary passion. It’s a dish that tells a story, perfect for cozy nights in or festive dinner parties.

Ready to bring some Louisiana flair to your dinner table? Try this recipe and let the flavors speak for themselves!

Please try our Grilled Salmon