How to make a Shrimp and Broccoli in Garlic Butter

Shrimp and Broccoli in Garlic Butter

If you’re looking for a fast, flavorful, and healthy dinner idea, Shrimp and Broccoli in Garlic Butter is the perfect choice. This dish combines juicy shrimp, tender-crisp broccoli, and a rich garlic butter sauce to create a restaurant-quality meal in under 30 minutes. Whether you’re eating low-carb, trying to eat clean, or just want something super tasty, this recipe is sure to become a weeknight favorite.

Why You’ll Love This Recipe

  • Quick to Make – Ready in just 20 minutes
  • Simple Ingredients – All pantry and freezer staples
  • Low in Carbs & High in Protein – Great for keto and healthy eating
  • Flavor-Packed – Garlic, butter, lemon, and chili flakes bring it to life

Ingredients You’ll Need

  • 1 lb (450g) raw shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • ½ teaspoon red chili flakes (optional)
  • Juice of ½ lemon
  • Salt and pepper to taste
  • Fresh parsley for garnish

How to Make Shrimp and Broccoli in Garlic Butter

Step 1: Prepare the Ingredients

Wash the broccoli and cut into florets. Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

Step 2: Sauté the Broccoli

In a large skillet over medium-high heat, add olive oil. Add the broccoli and cook for 3–4 minutes until tender-crisp. Remove and set aside.

Step 3: Cook the Shrimp

In the same skillet, add butter and garlic. Cook the garlic for 30 seconds, then add the shrimp. Cook for 2–3 minutes on each side until pink and cooked through.

Step 4: Combine Everything

Return the broccoli to the pan. Squeeze lemon juice over everything and sprinkle in the red chili flakes if using. Toss to coat in the garlic butter. Garnish with chopped parsley and serve hot.

Calorie and Nutrition Breakdown

Here’s a basic nutritional estimate for 1 serving (based on 4 servings total):

NutrientAmount per Serving
Calories280 kcal
Protein25 g
Carbohydrates6 g
Dietary Fiber2 g
Fat18 g
Saturated Fat8 g
Sugar1 g

Note: These values are approximate and may vary based on ingredient brands and portion sizes.

Tips for Perfect Garlic Butter Shrimp and Broccoli

Use Fresh or Frozen Shrimp

Fresh shrimp works great, but frozen shrimp (thawed properly) also delivers great flavor and convenience.

Don’t Overcook

Shrimp cooks quickly. Overcooking can make it rubbery, so watch closely!

Make It a Meal

Serve it over rice, pasta, quinoa, or cauliflower rice for a full, satisfying dinner.

Final Thoughts

Shrimp and Broccoli in Garlic Butter is more than just a quick meal—it’s a flavor bomb that satisfies cravings without wrecking your diet. It’s perfect for busy weeknights or even an easy dinner date at home. Once you try it, this dish is bound to earn a permanent place in your weekly rotation.

Please try our Seafood Bisque with Crab