Homemade Iced Peach Tea: A Refreshing Summer Classic

There’s nothing quite like a glass of Homemade Iced Peach Tea on a warm afternoon. Naturally sweet, fruity, and incredibly refreshing, this drink blends the delicate flavors of tea with juicy ripe peaches. Whether you’re hosting a summer picnic or just looking to quench your thirst, this easy recipe is a must-try.


Why You’ll Love This Iced Peach Tea

  • All-natural ingredients no artificial syrups or preservatives
  • Customizable sweetness
  • Budget-friendly and easy to make
  • Perfect for entertaining or everyday sipping

Ingredients You’ll Need

To make about 6 cups of delicious iced peach tea, gather the following ingredients:

  • 3 ripe peaches, sliced
  • 4 cups water (divided)
  • 2–3 black tea bags (or green tea, if preferred)
  • 2–4 tablespoons honey or sugar (adjust to taste)
  • 2 teaspoons lemon juice (optional, for brightness)
  • Ice cubes
  • Fresh mint (optional, for garnish)

How to Make Homemade Iced Peach Tea

Step 1: Make the Peach Syrup

  1. In a saucepan, combine 2 cups water, sliced peaches, and sweetener.
  2. Bring to a gentle boil, then simmer for 10–12 minutes, or until the peaches are soft and the syrup is fragrant.
  3. Mash the peaches slightly to release more flavor.
  4. Strain the syrup through a fine mesh sieve into a bowl or jar. Discard solids or save them for oatmeal or yogurt topping.

Step 2: Brew the Tea

  1. In a separate pot, boil 2 cups of water.
  2. Remove from heat and steep the tea bags for about 5–7 minutes, depending on your preferred strength.
  3. Let it cool slightly, then discard the tea bags.

Step 3: Combine and Chill

  1. Mix the cooled tea with the peach syrup in a large pitcher.
  2. Stir in lemon juice, if using.
  3. Refrigerate for at least 1 hour, or until chilled.

Step 4: Serve and Enjoy

  1. Fill glasses with ice cubes.
  2. Pour the iced peach tea over ice.
  3. Garnish with peach slices and fresh mint, if desired.

Tips & Variations

Make It Sugar-Free

Use stevia, monk fruit sweetener, or skip the sweetener altogether if your peaches are naturally sweet.

Add a Sparkling Twist

Replace half the water with sparkling water before serving for a fizzy version.

Switch the Tea

Use green tea or herbal tea like hibiscus for a different flavor base.


Nutritional Information (Per 1 Cup Serving)

NutrientAmount
Calories35–50 kcal
Carbohydrates9–12 g
Sugars8–10 g
Protein0 g
Fat0 g
Caffeine25–30 mg
Fiber0.5 g (if pulp retained)
Vitamin C4% DV

Note: Nutritional values vary depending on the amount of sweetener used and whether the pulp is retained.


Final Thoughts

Homemade Iced Peach Tea is more than just a drink—it’s a summer ritual. With its vibrant flavor and cooling effect, it’s the perfect companion for relaxing on your porch, enjoying a BBQ, or staying hydrated in style. Plus, it’s simple to make with everyday ingredients.

Ready to sip sunshine in a glass? Try this recipe today and tag your peachy creation with #HomemadePeachTea!

please read our What is a Healthy drinks article.