Looking for a meal that’s bold, flavorful, and ready in under 30 minutes? Say hello to Cajun Chicken Sloppy Joes a spicy, juicy, mouthwatering twist on the classic sloppy joe that’s perfect for weeknight dinners, game nights, or whenever you’re craving some Southern heat!

These sloppy joes are made with tender ground chicken, zesty Cajun seasoning, sautéed peppers, and a rich tomato-based sauce, all piled high on soft sandwich buns. Let’s dive into what makes this dish an absolute must-try!

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Why You’ll Love Cajun Chicken Sloppy Joes

• Quick & Easy: Ready in just 25 minutes!
• Packed with Flavor: The perfect blend of spice, sweetness, and savory goodness.
• Healthier Choice: Ground chicken is leaner than beef and just as delicious.
• Crowd-Pleaser: Kids and adults will both come back for seconds.

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Ingredients You’ll Need

• 1 lb ground chicken
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 2 cloves garlic, minced
• 1 tablespoon Cajun seasoning (adjust to taste)
• 1 cup tomato sauce
• 2 tablespoons ketchup
• 1 tablespoon Worcestershire sauce
• Salt & pepper to taste
• Soft sandwich buns (brioche or hamburger buns work best)
• Optional: sliced jalapeños, shredded cheese, or coleslaw for topping

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How to Make It

Step 1: Sauté the Veggies

In a large skillet, heat olive oil over medium heat. Add chopped onions and peppers. Cook until softened, about 4-5 minutes. Add garlic and cook for another minute.

Step 2: Cook the Chicken

Add ground chicken to the skillet. Break it up with a spoon and cook until no longer pink—about 6-8 minutes.

Step 3: Spice It Up

Stir in Cajun seasoning, salt, and pepper. Then add tomato sauce, ketchup, and Worcestershire sauce. Mix everything well and simmer for 5-7 minutes until thickened.

Step 4: Serve It Up

Spoon the spicy chicken mixture onto toasted buns. Add any toppings you like, such as cheese or coleslaw, and enjoy!

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Serving Suggestions

Pair your Cajun Chicken Sloppy Joes with:

• Sweet potato fries
• A crisp green salad
• Corn on the cob
• Cajun roasted potatoes

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Nutrition Facts (Per Serving – 1 Sloppy Joe)

Nutrient	Amount
Calories	370 kcal
Protein	26g
Carbohydrates	30g
Sugars	6g
Fat	17g
Saturated Fat	4g
Fiber	3g
Sodium	610mg

Note: Values may vary based on bun type and toppings.

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Tips & Variations

Make It Healthier

Use whole wheat buns and add shredded lettuce or cabbage for crunch and fiber.

Add Cheese

Melted cheddar or pepper jack cheese adds a creamy contrast to the spicy chicken.

Adjust the Heat

Not a spice lover? Start with half the Cajun seasoning and add more to taste.

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Final Thoughts

Cajun Chicken Sloppy Joes are the kind of meal that hits every craving—spicy, hearty, and just messy enough to make you smile. Whether you’re hosting a casual dinner or just want to spice up your weekly meal plan, this dish delivers big-time flavor without the fuss.

So grab a napkin (or two!) and dig into your new favorite comfort food!

Please try our Chicken Tacos