Best Recipes
If you’re craving a juicy, flavorful burger with a healthy twist, the White Cheddar and Spinach Chicken Burger is the perfect choice. Packed with lean protein, fresh spinach, and creamy white cheddar, this burger is not only delicious but also a lighter alternative to traditional beef burgers. Whether you’re making it for a weeknight dinner, weekend barbecue, or meal prep, this recipe will quickly become a family favorite.
Why You’ll Love This Burger
- Healthier Option: Made with ground chicken and spinach, it’s a lean yet satisfying burger.
- Cheesy Goodness: White cheddar adds a rich, creamy flavor.
- Quick & Easy: Ready in under 30 minutes.
- Versatile: Serve with buns, lettuce wraps, or alongside a fresh salad.
Ingredients You’ll Need
- 1 lb ground chicken
- 1 cup fresh spinach (finely chopped)
- 1 cup shredded white cheddar cheese
- 2 garlic cloves (minced)
- 1 small onion (grated)
- 1 egg (optional, for binding)
- ½ cup breadcrumbs (or panko for extra crunch)
- 1 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
- Burger buns or lettuce wraps
- Toppings: tomato slices, avocado, pickles, or caramelized onions
Step-by-Step Instructions
1. Prepare the Mixture
In a large bowl, combine ground chicken, chopped spinach, shredded cheddar, onion, garlic, egg, breadcrumbs, paprika, salt, and pepper. Mix until well combined.
2. Shape the Patties
Form the mixture into 4 equal patties. Make sure they’re evenly shaped for even cooking.
3. Cook the Burgers
- On the Stove: Heat olive oil in a skillet over medium heat. Cook each patty for about 5–6 minutes per side, until golden brown and fully cooked (internal temp 165°F / 74°C).
- On the Grill: Preheat grill to medium-high heat and cook 5–6 minutes per side.
4. Assemble the Burgers
Toast your buns (optional) and layer with spinach leaves, tomato, and your white cheddar spinach chicken patty. Add avocado slices or your favorite toppings before serving.
Serving Suggestions
- Pair with sweet potato fries or a fresh green salad for a balanced meal.
- Serve on whole-grain buns for extra fiber.
- For a low-carb option, use lettuce wraps instead of buns.
Nutritional Information (Per Serving – 1 Burger)
| Nutrient | Amount |
|---|---|
| Calories | ~320 |
| Protein | 27g |
| Carbohydrates | 12g |
| Fat | 18g |
| Fiber | 2g |
| Sodium | 480mg |
(Values may vary based on toppings and bun choice.)
Final Thoughts
The White Cheddar and Spinach Chicken Burger is the ultimate way to enjoy a cheesy, juicy, and healthier burger. Perfect for busy weeknights or summer cookouts, this recipe is quick, flavorful, and customizable. Add it to your weekly menu and impress family and friends with this wholesome yet indulgent burger!